A study at the University of Miami has found you can prime someone to prefer high calorie foods using “tough times” messages. To me, this is one more reason to not listen to the news especially first thing in the morning.
Apparently when we perceive we are living in tough times, we are attracted to foods that will keep us satisfied longer – some kind of survival instinct. Disturbing.
Study findings:
Can read the ScienceDaily article here:
People seek high-calorie foods in tough times
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