Calorie restriction is one of the few demonstrated ways to extend lifespan in animal studies.
This article discusses 3 recent studies involving the effects of calorie restriction on:
A Few Recent Calorie Restriction Research Papers
Fight Aging!
Exercise Before Breakfast Better for Fat Loss
Tiny snacks just as satisfying
Tough times messages can make you fat
Intermittent Fasting for Antiaging?
Hydrogen sulfide and antiaging
Benefits of Coffee Leaf Tea