All posts in "Brain"

Phys Ed: Do the Brain Benefits of Exercise Last?

New York Times article considers findings in some recent studies about the effects on our memory center when you stop exercising.

Early surgical menopause linked to declines in memory and thinking skills

Research to be presented at the American Academy of Neurology annual meeting links surgical menopause to memory decline.

Cognitive Difficulties Associated With Menopause

Anyone who has experience with menopause would know about the mental and memory difficulties that come with it.

Exercise, Not Puzzles, May Protect Against Aging Brain – AARP

We take the idea of use it or lose it to mean we need to keep our brains active or risk a decline in our thinking powers However a new study on 700 Scottish people in their 70’s found exercise was more important for brain health than intellectual stimulation or even social engagement.

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