• Home  / 
  • Brain
  •  /  Phys Ed: Do the Brain Benefits of Exercise Last?

Phys Ed: Do the Brain Benefits of Exercise Last?

New York Times article considers findings in some recent studies about the effects on our memory center when you stop exercising.

While it is pretty well established that exercise has a positive effect on both mood and brain functioning, it’s not well known what happens when we stop. How long does it take before everything starts to fall apart?

Of course these studies are of animals, so we don’t know how these results translate to us.

Phys Ed: Do the Brain Benefits of Exercise Last?

NYT > Health

Click here to add a comment

Leave a comment: