All posts in "Health"
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Intermittent Fasting for Antiaging?

This is an interesting article discussing 3 different studies on intermittent fasting, as it relates to weight loss, cellular repair and glucose tolerance

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Worry- Two Hours A Day Lost To Stress Of Modern Life

A British study into the effects of stress and worry has found the average Brit spends more than 14 hours a week worrying. And what are the 2 biggest worries? Being overweight and getting old. Other common worries involved finances and job security.

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How do women outlive men?

Thought provoking discussion by Dr Al Sears about why women tend to outlive men by 5 to 10 years, and that almost all the world’s supercentarians  (110 years +).

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When will we all live to 100?

My favorite quote from Ray Kurzweil is “Live long enough to live forever”. What he meant by this is that the knowledge we are gaining about aging will lead to life expectancy being longer and longer. If we can stay in good health with what we have already learned, we could even become immortal (by […]

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Oxygen can boost brain repair

This really inspiring article from Science Daily talks about the results of a Tel Aviv University study into post stroke victim’s dramatic improvements using hyperbaric oxygen therapy (HBOT). Apparently many brain disorders are related to insufficient energy.

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Good bacteria in the intestine can prevent diabetes

If ever there was a good argument for probiotics and avoiding excessive antibiotics, this article from Science Daily adds a heap of weight to it. I had not considered the full range of what balanced intestinal bacteria can do for you.