All posts in "Diet"
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Olive Oil Provides a Cure for Over Sixty Diseases

Great article on the benefits of olive oil and olive leaf. Apparently, olives, apart from being anti-bacterial, anti-inflammatory, anti-viral and anti-fungal contain a host of nutrients, vitamins and minerals. While the article unfortunately doesn’t discuss research and backing for these claims, it is worth investigating.

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In Seniors Over 75, Diet May Not Impact Certain Health Outcomes

A long term study by Penn State and the Geisinger Healthcare System on the effect of diet on 449 older people (average 76.5) over the last five years has come to a controversial conclusion about health and diet. They grouped people into 3 dietary patterns:

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Resveratrol Boosts Metabolism in Obese Men

Resveratrol is one of those controversial supplements touted as a great breakthrough for overall cellular repair and therefore rejuvenation. The Life Extension Blog has an excellent discussion of a study reported in the Journal of Cell Metabolism about the success of resveratrol in mimicking the effects of caloric restriction.

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